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i love pasta primavera

i love pasta primavera

Get Yo Man Chicken

Get Yo Man Chicken

Braised Cabbage and Carrots

Braised Cabbage and Carrots

4 Ingredient Cookies!

4 Ingredient Cookies!
YUMMY

Saturday, June 26, 2010

Bridge Luncheon Menu for Tuesday June 29th, 2010 & my Favorite Brownie Recipe :) !!

As a belated Christmas present for my mother I am catering their weekly bridge get together this coming Tuesday. In addition to the menu I am also posting the to-die-for brownie recipe I used to make when I worked in catering.

Bridge Luncheon Menu
Tuesday June 29th 2010
1:00 pm

Fresh Vegetable & Cracker Assortment with Ginger Water Chestnut Dip

Assorted Gourmet Sandwiches
to include:
~Cucumber & Sweet Onion Butter Tea Sandwiches~
~Tarragon Chicken Salad on Mini Croissants~
~Genie's Portobello Sandwich~
Fresh Mozzarella, Marinated Portobello Mushrooms,
Fresh Basil Aioli, Sliced Tomatoes on Honey Sunflower Bread


Lemon Tortellini Salad
Cheese Tortellini, Julienned Red Bell Peppers, Scallions,
Asparagus, Parmesan and Almonds all tossed
in a Homemade Lemon Vinaigrette


Petite Sweets
Homemade Pecan Bars
&
Rich Chocolate Chunk Brownies w/toasted nuts


Sparkling White Sangria

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Rich Chocolate Chunk Brownies w/Toasted Nuts
These are the brownies I used to make for catering jobs, I tweaked the original recipe until I eventually ended up with this. Its all about the chocolate you use. Lots of people ask for this recipe so here it is!

Ingredients

4 oz. Unsweetened Chocolate (not bakers, use a finer quality)

3 C. Ghiradelli 60% Cacao Bittersweet Chocolate Chips (set aside 1 C)

2 Sticks Unsalted Butter (cubed)

2 ½ C. Sugar

1 ½ tsp. Salt

6 eggs, whipped with a fork

1 ½ C. Flour
*You can also add chocolate covered espresso chips (found at publix) instead of extra chocolate chips OR add additional toasted nuts of your choice.

Directions
Pre-heat oven to 350 degrees, line a 9 x 14" baking pan with parchment.

Melt unsweetened chocolate, 2 ¼ C chocolate chips and butter in a double boiler.

Pour a medium sized bowl mix sugar and salt with melted chocolate and let cool.

Stir in whipped eggs. Stir in flour. Mix until smooth. Stir in extra 1 C. Chocolate Chips and Nuts. Pour into pan lined with parchment. Bake at 350 degrees for 15 minutes, then rotate pan and bake for an additional 12-13 minutes. Check with a toothpick. When it is not gooey in the center its done. Baking times may vary depending on your oven. Cool pan on wire rack. Refrigerate over night (or at least 1-2 hours) before cutting.


This recipe makes approximately:

12 large brownies for 1x or approximately 128 petite sweets (32 per quarter pan).

Friday, June 25, 2010

So maybe Tuna is not so bad??

Basic Tuna Salad & using what's around the house to make a healthier Tuna Noodle Casserole...
Hello! back again. This week I gave canned tuna a try. I know most would wrinkle up their noses at this...but it actually turned out to be pretty good. Good thing when you're super broke. I've always been told how good it is for you, but could never get past the smell. It's cheap, low fat and good protein. So I gave it a shot and was pleasantly surprised. I figured if I now like and eat fish dip how far off could this be? ?

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Basic Tuna Salad
I made mine low on the mayo (just enough to make it all stick together), high on the hot sauce and relish. It made a great lunch that was a quick fix.

1 can Tuna, drained
Lite Mayo (to taste)
Dijon Mustard (to taste)
Pickle Relish
Salt & Fresh Cracked Pepper
Hot Sauce

Mix it all together. Serve on crackers or carrot chips with extra hot sauce.


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Tuna Noodle Casserole
The same week I wanted to make something good and hearty for dinner (without going to the store). So I looked up the following recipe for a Skillet Tuna Noodle Casserole from Eating Well's web page. Didn't have all the ingredients so just adapted it. I'll first list Eating Well's recipe and then what I actually made. It was really good and filling.

Eating Well's Skillet Tuna Noodle Casserole
this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour. Look for whole-wheat egg noodles—they have more fiber than regular egg noodles (but this dish will work well and taste great with either).

6 servings, about 1 1/3 cups each | Active Time: 40 minutes | Total Time: 40 minutes

Ingredients

  • 8 ounces whole-wheat egg noodles
  • 1 tablespoon extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 8 ounces mushrooms, sliced
  • 1/2 teaspoon salt
  • 1/2 cup dry white wine
  • 6 tablespoons all-purpose flour
  • 3 cups nonfat milk
  • 1/2 teaspoon freshly ground pepper
  • 12 ounces canned chunk light tuna drained (see Note)
  • 1 cup frozen peas, thawed
  • 1 cup finely grated Parmesan cheese, divided
  • 1/2 cup coarse dry whole-wheat breadcrumbs (see Tip)

Preparation

  1. Bring a large pot of water to a boil. Cook noodles until just tender, 6 to 8 minutes or according to package directions. Drain and rinse.
  2. Position rack in upper third of oven and preheat broiler.
  3. Meanwhile, heat oil in a large ovenproof skillet over medium-high heat. Add onion, mushrooms and salt and cook, stirring often, until the onion is softened but not browned, about 5 minutes. Add wine and cook until evaporated, 4 to 5 minutes. Sprinkle flour over the vegetables; stir to coat. Add milk and pepper and bring to a simmer, stirring constantly. Stir in tuna, peas and 1/2 cup Parmesan until evenly incorporated. Then, stir in the noodles (the pan will be very full). Remove from the heat.
  4. Sprinkle the casserole with breadcrumbs and the remaining 1/2 cup Parmesan. Broil until bubbly and lightly browned on top, 3 to 4 minutes.

Nutrition

Per serving : 406 Calories; 8 g Fat; 3 g Sat; 3 g Mono; 53 mg Cholesterol; 47 g Carbohydrates; 32 g Protein; 5 g Fiber; 684 mg Sodium; 593 mg Potassium

3 Carbohydrate Serving

Exchanges: 2 1/2 starch, 1/2 nonfat milk, 3 lean meat

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Shelley's Adaption of Tuna Noodle Casserole

  • 1/2 Box whole-wheat Rigatoni, cooked al dente and drained.
  • 1/2 Tbs. extra-virgin olive oil
  • 1/2 Tbs. Butter
  • 1 medium onion, finely chopped
  • 1 Yellow Squash, Sliced in small half moons
  • 4 Carrots, peeled and chopped
  • 2 Cloves Garlic, minced
  • 1/2 teaspoon salt
  • 1/2 cup Miller Lite
  • 4 tablespoons all-purpose flour
  • 2 cups 2% milk
  • 1/2 teaspoon freshly ground pepper
  • Crystal Hot Sauce (to taste)
  • Red Pepper Flake (to taste)
  • 12 ounces canned chunk light tuna, drained
  • 1 cup frozen peas, thawed
  • 1/2 cup finely grated Parmesan cheese, divided
  • 1/2 cup coarse panko breadcrumbs

Preparation

  1. Position rack in upper third of oven and preheat to 400 degrees.
  2. Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, squash, carrots and pepper and cook, stirring often, until the onion is softened but not browned, about 5 minutes. Add garlic and cook about 1 minute or until fragrant. Add beer and cook until evaporated, 4 to 5 minutes. Sprinkle flour over the vegetables; stir to coat. Add milk, salt, pepper, red pepper flake and hot sauce bring to a simmer, stirring constantly. Stir in tuna, peas and 1/4 cup Parmesan until evenly incorporated. Then, stir in the noodles (the pan will be very full). Remove from the heat.
  3. Pour mixture into an oven safe casserole dish
  4. Sprinkle the casserole with breadcrumbs and the remaining 1/4 cup Parmesan. Bake 20-25 minutes or until bubbly and lightly browned on top.

Enjoy!


Wednesday, June 9, 2010

What's Cooking: Menu for the Week: June 7th - 11th


Menu for the Week of
June 7th - 11th


Monday
Coconut Chicken in the Crock Pot
Jasmine Rice with Peas
Savory Refried White Beans
Steamed Mixed Veggies
in an Asian Vinaigrette
(Carrots, Tomatoes and Broccoli)

Tuesday
Green Gazpacho served with Grilled Shrimp
Tomatoes stuffed with Crab Orzo Salad
Baked Brown Sugar Sweet Potatoes

Wednesday
Baked Lemon Herb Tilapia
with a Wine Sauce
Cilantro Pesto Roasted
Green Beans & Carrots
Green Salad with Honey Mustard Dressing

Thursday
Caesar Salad
Mussels in a Spicy Red Sauce
over Whole Grain Linguine
Toasted Multi-Grain Baguette

Friday
Fish Tacos
served with Soft Tortillas
Mexican Rice
Black Bean & Corn Salad


Wednesday, June 2, 2010

Turning Two Home-Cooked Classics into Vegetarian Meals: Chicken Tortilla Soup & Shepherd's Pie

Last week I didn't do much blogging due to the fact that I was one: busy, and two: trying out new things. I will first list the original recipe and then my adaptation. They were all good.

Mexican Chicken Soup
Barefoot Contessa's recipe from the Food Network (see below). It looked super good when I saw her make it, I however did not load mine with cheese and sour cream like she did. It was still delicious and I love how you use the corn tortillas to thicken the soup. I served mine with chips, avocado and lime.

Ingredients (MEAT VERSION)

  • 4 split (2 whole) chicken breasts, bone in, skin on
  • Good olive oil
  • Kosher salt and freshly ground black pepper
  • 2 cups chopped onions (2 onions)
  • 1 cup chopped celery (2 stalks)
  • 2 cups chopped carrots (4 carrots)
  • 4 large cloves garlic, chopped
  • 2 1/2 quarts chicken stock, preferably homemade
  • 1 (28-ounce) can whole tomatoes in puree, crushed
  • 2 to 4 jalapeno peppers, seeded and minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander seed
  • 1/4 to 1/2 cup chopped fresh cilantro leaves, optional
  • 6 (6-inch) fresh white corn tortillas

Directions

For serving: sliced avocado, sour cream, grated Cheddar cheese, and tortilla chips

Preheat the oven to 350 degrees F.

Place the chicken breasts skin side up on a sheet pan. Rub with olive oil, sprinkle with salt and pepper, and roast for 35 to 40 minutes, until done. When the chicken is cool enough to handle, discard the skin and bones, and shred the meat. Cover and set aside.

Meanwhile, heat 3 tablespoons of olive oil in a large pot or Dutch oven. Add the onions, celery, and carrots and cook over medium-low heat for 10 minutes, or until the onions start to brown. Add the garlic and cook for 30 seconds. Add the chicken stock, tomatoes with their puree, jalapenos, cumin, coriander, 1 tablespoon salt (depending on the saltiness of the chicken stock), 1 teaspoon pepper, and the cilantro, if using. Cut the tortillas in 1/2, then cut them crosswise into 1/2-inch strips and add to the soup. Bring the soup to a boil, then lower the heat and simmer for 25 minutes. Add the shredded chicken and season to taste. Serve the soup hot topped with sliced avocado, a dollop of sour cream, grated Cheddar cheese, and broken tortilla chips.

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Using this recipe as an inspiration to make my
Spicy Tortilla Soup

Ingredients (VEGGIE VERSION)

  • Good olive oil
  • Kosher salt and freshly ground black pepper
  • 2 cups chopped onions (2 onions)
  • 1 cup chopped celery (2 stalks)
  • 2 cups chopped carrots (4 carrots)
  • 2 ears corn chopped off the cob
  • 4 large cloves garlic, chopped
  • 1-2 quarts vegetable stock (I used one and made a thicker soup)
  • 1 (28-ounce) can whole tomatoes in puree, crushed
  • 2 to 4 serrano peppers, seeded and minced
  • 1 can dark red kidney beans, rinsed and drained
  • 1 teaspoon ground cumin
  • 1 teaspoon whole coriander seed
  • 1/4 to 1/2 cup chopped fresh cilantro leaves, optional
  • 4 (6-inch) fresh corn tortillas cut into strips
heat 3 tablespoons of olive oil in a large pot or Dutch oven. Add the onions, celery, and carrots and cook over medium-low heat for 10 minutes, or until the onions start to brown. Add the garlic and cook for 30 seconds. Add the chicken stock, tomatoes with their puree, serranos, cumin, coriander, 1 tablespoon salt, 1 teaspoon pepper, and the cilantro, if using. Cut the tortillas in 1/2, then cut them crosswise into 1/2-inch strips and add to the soup. Bring the soup to a boil, then lower the heat and simmer for 25 minutes. Serve the soup hot topped with sliced avocado, and broken tortilla chips.
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Shephard's Pie VEGGIE VERSION
(for the original Meat recipe check out the archives from May)
In the original version this is a rather heavy meal with the cheesy mashed potatoes and red meat. This is a lighter version with no cheese and added protein and fiber with the added vegetables and beans. It was SO good and still had the same benefits of being able to be made ahead of time and popped in the oven.

Ingredients:
Mashed Potatoes
  • 2 large baking potatoes, peeled and cubed
  • 1/2 Onion, diced
  • 2-3 cloves garlic, minced
  • 2/3 can White Beans, drained but not rinsed (reserve the rest)
  • 1 Tbs. Olive Oil
  • Thyme (dried is ok)
  • 1-2 Splashes of Whole Milk
  • 1-2 Tbs. Butter
Veggie Filling
  • Olive Oil
  • 2 cloves garlic, minced
  • 1/4 sweet onion, diced
  • 4 stalks celery, sliced
  • 3 carrots, peeled and sliced
  • 2 stalks broccoli, peeled and sliced
  • 2 ears corn, cut off cob
  • 1/2 c. frozen lima beans
  • 1/2 c. frozen peas
  • 1/3 can white beans, drained but not rinsed
  • 1/2 c. Crushed Tomatoes
  • 1-2 tsp. flour
  • 1/4 c. dark beer, yengling
  • 1/4 c. broth ( I used beef broth, but a true vegetarian would use vegetable)
  • Crystal Hot Sauce 3-4 pours (to taste)
  • Salt & Pepper (to taste)
  • Thyme (to taste)
  • Red Pepper Flake, a couple shakes (to taste)

Mashed Potatoes:
(Make mashed potatoes first, and then set aside. Just don't eat them all!)
Boil peeled and cubed potatoes in a large pot of salted boiling water until potatoes are tender when pierced with a knife. In a large skillet over medium heat, heat up 1 Tbs. Olive Oil. Saute onion until caramelized then add drained cooked potatoes. Salt and pepper and thyme to taste. Cook until potatoes start to brown. Then add minced garlic. Saute 1 minute until fragrant. Pour white beans in and cook until they are heated up. Then pour the mixture back into the empty potato pot. Add butter and a splash or so of milk and smash potato mixture. Season with salt, pepper and thyme to taste. Set aside.

Veggie Filling:
Pre-heat oven to 350 degrees.
Heat up olive oil in large skillet. Then saute onion, carrot, celery, and broccoli stalks. Once veggies begin to get browned add garlic and corn, saute for 1-2 more minutes. Season with salt, pepper and thyme to taste. Add lima beans, peas and beans. Mix well and heat up. Then mix in the crushed tomatos, these will begin to lose a little moisture as they heat up. Sprinkle the flour over all the veggies and saute 1-2 minutes until the flour taste has been cooked out. Then add the beer and veggie (or beef) stock. Stir through the veggies incorporating all flour, this should make a thicker sauce. Taste and season again with salt, pepper, red pepper flake, crystal hot sauce and thyme.

Once veggie filling tastes savory and ready pour entire mixture into a medium oven safe casserole dish. Top with mashed potatoes making sure entire mixture is covered to all edges of the casserole. Bake at 350 for 45 minutes or until potatoes are golden brown and the veggie mixture is beginning to bubble up around the edges.

Serve.
:)

Tuesday, June 1, 2010

What's Cooking Tonight: Sherry's Sugga-Shack's Shrimp Creole

So as people have heard about my blogging I have gotten more and more recipes to try. Its great! Tonight's dinner is from my friend Sarah, its quick, easy and can be cooked in the crock-pot. For whatever reason I normally have a hard time following a recipe to the 'T' so I will be sure to put in parentheses what I added outside of the original recipe.

Sherry Sugar-Shack's Shrimp Creole
(and I got the name right, this is what I remember Sarah calling it)

Cooking Time: 3 hours 10 minutes (crock pot) or 1 to 2 hours (stove top)

Ingredients:
  • 2 Tbs. Olive Oil
  • 1/2 c. diced celery
  • 1/2 c. diced green bell pepper
  • 1/2 c. diced sweet onion
  • 1/2 c. fresh corn (cut off the cob)*
  • 2 cloves garlic minced*
  • 1 tsp. chili powder (i substituted a pinch of cayenne)*
  • 1 (14 oz.) can diced tomatoes
  • 1 (8 oz.) can tomato sauce
  • 1 Tbs. Hot sauce ( I used Tabasco)
  • 1 Tbs. Worcestershire
  • 1 tsp. White Sugar
  • 1 tsp. Cumin
  • 3 Chipotle Chilies diced*
  • 2 Tbs. Adobo Sauce (from Chipotle Chili can)*
  • Red Pepper Flake*
  • Salt and Pepper
  • 1 1/2 # Shrimp, cleaned/deveined/tail-less (I got away with using 1 #)
  • Green Onions, chopped (optional)
(*Items I added to recipe)

Directions

Preheat crock pot on high.(If using crock pot)

In fry pan, heat olive oil. Add peppers, onions and celery. Cook until softened. Add Corn, Garlic, and chili powder and saute until caramelized. Remove from heat and pour into crock pot. If not using crock pot add to large pot or dutch oven on stove top. Add tomatoes, tomato sauce, hot sauce, Worcestershire, white sugar, cumin, chilies, adobo, red pepper flake salt and pepper.

Stove Top: Mix well and bring to a boil, then reduce to low. Cover and simmer on low for 1-2 hours. One hour will be fine, but it can go longer. Just don't scorch and check on it every now and then.

Crock Pot: Cook for 3 hours on high.

Add shrimp right before you get ready to eat and cook for about 3-4 minutes. Serve over rice. Top with chopped green onions (optional).

It was delicious..thanks Sarah!

Broccoli Slaw

Broccoli Slaw
sweet, spicy, crunchy good.

Shrimp Tacos!

Shrimp Tacos!
ok these aren't the actual tacos...but I promise this recipe makes good lookin tacos too.

Tom Yum Soup with Pineapple

Tom Yum Soup with Pineapple

Rich Chocolate Chunk Brownies ! !

Rich Chocolate Chunk Brownies ! !
to die for

Healthy Skillet Tuna Noodle Casserole

Healthy Skillet Tuna Noodle Casserole
and it was yummy.

Tortilla Soup Two Ways~

Tortilla Soup Two Ways~

Shrimp Creole!

Shrimp Creole!
spicy goodness~

Mexican Grilled Cheese!

Mexican Grilled Cheese!

Shepherd's Pie

Shepherd's Pie

Eygptian Edamame Stew

Eygptian Edamame Stew

The Best French Onion Soup

The Best French Onion Soup

Quick Spicy Chilled Sesame Noodles

Quick Spicy Chilled Sesame Noodles

BLT

BLT
yummy yummy